Salted Pista / உப்பு பிஸ்தா

Pistachios are one of the few nuts that contain most of the nutrients such as carbohydrates, protein, fats and dietary fibre. 

1. Pistachios have a lower calorie and fat content compared to many other nuts and dry fruits. 
2. These are a perfect trail snack, or a party-starter, they go well with almost everything, and then there's something about popping open the shells of pistachios, over tea and tales that is simply soothing. 
3. Rich source of antioxidants, vitamins, minerals, iron and calcium.